{"title":"Cardio \u0026 Fitness","description":"\u003cp\u003ePush your endurance and burn more calories with our cardio and fitness range. From weighted hula hoops and skipping ropes to punch bags and training tools — everything you need to keep your heart rate up and your goals on track.\u003c\/p\u003e","products":[{"product_id":"adjustable-adult-skipping-rope-gym-fitness-boxing-speed-exercise-jump-workout-uk","title":"Adjustable Adult Skipping Rope Gym Fitness Boxing Speed Exercise Jump Workout UK","description":"\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003cmeta\u003e\u003cmeta\u003e\u003ctitle\u003eeBay\u003c\/title\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003cdiv\u003e\n\u003ctable\u003e \u003ctbody\u003e\n\u003ctr\u003e \u003ctd\u003e\u003cimg src=\"https:\/\/i.ebayimg.com\/images\/g\/gr0AAOSwYMlljD6f\/s-l960.jpg\"\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cfont\u003e\u003cspan\u003e\u003ch3\u003e\u003cspan\u003eAdjustable Skipping Rope Cross fit Exercise Workout Fitness Speed Jump Kids Adult Gym\u003c\/span\u003e\u003c\/h3\u003e \u003cdiv\u003e\n\u003cbr\u003e \u003c\/div\u003e \u003cdiv\u003e\u003cspan\u003eFK Sport's rope provides an ideal solution for improving cardiovascular strength and overall dexterity. Whether you are a wizard on the basketball courts, in the football pitch, rush athletics, gym king this classic skipping ropes for adults can help you keep your skills to perfection. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eBenefits:- \u003c\/span\u003e You can do your workout anywhere: Whether you're in a hotel room, on a business trip, outside on your deck, or inside your home because of bad weather, you can use jump rope just make sure the ceilings are high enough. Since a cross fit skipping rope takes up so little room, it can easily be stashed in your suitcase, gym or yoga bag, or even your purse. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eGravity Fitness:- \u003c\/span\u003eIf you're young, you're not exactly worrying about osteoporosis yet, but what you do now can help prevent this condition. It turns out that simply work out and speed jump rope helps strengthen your bones and a body toner. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eTones Your Legs and Booty:-\u003c\/span\u003e Who doesn't want a tight and toned tush? Just like running and biking, jumping rope requires mostly leg strength. You can jump up and down, side-to-side, or forward and backward, jump while moving around the room, jump with one leg, or jump with both legs together. Varying your steps will target different muscles and also prevent boredom. An effective, easy and fun way to optimize cardiovascular conditioning while maximizing coordination, agility, time and endurance. Rope tones of the muscles of the whole body can burn up to 1000 calories per hour, making it one of the most effective workouts. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eAdjustable length:- \u003c\/span\u003eCrush all your fitness goals with our fitness and exercise jump rope for women, men, and kids of any height. You can easily tailor this workout rope to its maximum potential to suit your needs. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eYou Can Use FK Sports Skipping rope Anywhere.\u003c\/span\u003e \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e· \u003c\/span\u003e INDOOR \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e· \u003c\/span\u003e OUTDOOR \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e· \u003c\/span\u003e FITNESS \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e· \u003c\/span\u003e AT HOME \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e· \u003c\/span\u003e AT OFFICE \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eSpecifications:\u003c\/span\u003e \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eMaterial \u003c\/span\u003e : PVC, Plastic ABS Handles. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003eColor \u003c\/span\u003e : Black, Blue, Green, Pink, Black With Red Handle,yellow \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003ePackage Includes:\u003c\/span\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e1 x Skipping Rope.\u003c\/span\u003e\u003c\/div\u003e\u003c\/span\u003e\u003c\/font\u003e\u003c\/td\u003e \u003ctd\u003e\u003cimg src=\"https:\/\/i.ebayimg.com\/images\/g\/cTsAAOSwI0Flcyie\/s-l1600.jpg\"\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\n\u003cimg src=\"https:\/\/i.ebayimg.com\/images\/g\/HTAAAOSwn5Rlcyi3\/s-l1600.jpg\"\u003e\u003cbr\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\n\u003cimg src=\"https:\/\/i.ebayimg.com\/images\/g\/ehsAAOSwt5Vlcyk7\/s-l1600.jpg\"\u003e\u003cbr\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cimg src=\"https:\/\/i.ebayimg.com\/images\/g\/~2IAAOSwM6Nlcyh8\/s-l1600.jpg\"\u003e\u003c\/td\u003e \u003ctd\u003e\n\u003cimg src=\"https:\/\/i.ebayimg.com\/images\/g\/ARMAAOSw1SdiHLg2\/s-l1600.png\"\u003e\u003cbr\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\n\u003cimg src=\"https:\/\/i.ebayimg.com\/images\/g\/77UAAOSwjGxiHLh7\/s-l1600.jpg\"\u003e\u003cbr\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\n\u003c\/table\u003e \u003c\/div\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e\u003clink\u003e","brand":"Vitality Vault","offers":[{"title":"Yellow","offer_id":57291039441240,"sku":"868a110b-5ef8-4575-8022-47420c599bd5","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":57291039474008,"sku":"04038e4a-8144-42c6-9076-6fba07daa667","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":57291039506776,"sku":"96603c71-5004-471b-b74f-07483523bef7","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":57291039539544,"sku":"6fbf03ff-7017-4fea-861b-0ffcd17676c9","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":57291039572312,"sku":"d6905e7a-d3ac-4a12-8ef6-d728d60289d8","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Black With Red Handle","offer_id":57291039605080,"sku":"f83bdc98-a9f7-483c-b7e8-03fe57f53f36","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Set Of 5","offer_id":57291039637848,"sku":"19924e7d-51f1-43e9-9778-971fa8473c62","price":51.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/3511\/9960\/files\/322bef9e2c697d62ca9a08f4071e8ba4.jpg?v=1778758168"},{"product_id":"football-kick-trainer-adjust-waist-belt-soccer-skill-training-tool-self-study-uk","title":"Football Kick Trainer Adjust Waist Belt Soccer Skill Training Tool Self-Study UK","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\"Descriptions:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Brand New \u0026amp; High Quality\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- This new evolution soccer kick trainer is perfect for solo training.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Adjustable waist belt , belt strap is adjustable to fit waist sizes.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Perfect for altering the length the ball will kick out to and for adapting to different environments\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- It can helps with developing skills like ball control, passing, touch and reaction.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Get multi-aspect training ,Shooting, passing, receiving, juggling, ball control, throw-ins, all of these training program only needs the solo kick trainer.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Hands-free trainer allows players to maximize the number of touches on the ball with more mobility.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Ball sleeve and belt turns your ball into a solo kick and return trainer.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Adjustable belt with fastener tape fits most athletes.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Stretch your football training to the limit without chasing the ball.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Main Material: nylon\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Color: as per picture shows\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- The length is about 2 meters (static state), and can be extended to 2-12 meters\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Scope of application: general football match, professional training football is applicable\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003ePackage Includes:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e1x Soccer Trainer\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eNotes:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Due to the light and screen setting difference, colour may be slightly different from the pictures.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Please allow slight dimension difference due to manual measurement\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Vitality Vault","offers":[{"title":"1Pc","offer_id":57309312647512,"sku":"9c2409ba-626b-489f-9870-e478ea3a5d29","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/3511\/9960\/files\/dc1ec49b2576277d1306b6a1aa6fce94.jpg?v=1779019494"},{"product_id":"toyrific-kids-pop-up-football-goal-post-set-of-2-garden-activity-children-game","title":"Toyrific Kids Pop up Football Goal Post - Set of 2 Garden Activity Children Game","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003clink\u003e\n\u003cdiv\u003e\n\u003clink\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003ccenter\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg src=\"https:\/\/www.dallashouse.co.uk\/images\/ebay\/ds\/products\/1\/1900s.jpg\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/center\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch1\u003eFEATURED ITEMS\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan\u003eBaseline Toyrific Kids Pop Up Football Goal Post - Set Of 2 Garden Activity Children Game \u003c\/span\u003e\u003c\/h1\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003eITEM DESCRIPTION\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e Two lightweight pop up goals for a full-scale match between all your friends and family \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Simply place the goals on the ground, watch them pop into action and you're ready to go \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Securing pegs and poles are provided for extra stability for your goals \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Comes with handy zip up carry case so your football goals are easy to carry \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e Assembled Size: 1.2m (W) 80cm (H) 80cm (D) \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch5\u003eYOU MAY ALSO BE INTERESTED IN FOLLOWING ITEMS\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Vitality Vault","offers":[{"title":"Default Title","offer_id":57309316022616,"sku":"516e52cc-9e51-49d7-b451-c50db7412e1d","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/3511\/9960\/files\/3738495a1589b98341082b2a5c90fe03.jpg?v=1779019498"},{"product_id":"youth-boxing-set-with-6oz-boxing-gloves-and-5kg-punch-bag","title":"Youth Boxing Set with 6Oz Boxing Gloves and 5Kg Punch Bag","description":"\u003cdiv\u003e\n\u003cp\u003eThe youth boxing set by UFC is an excellent choice for youngsters who want to improve power, endurance, and technique, as well as to develop their punching skills. The set includes a pair of 6oz gloves and a 5kg punching bag – both items lined with shock-absorbent filling to ensure maximum safety and protection when learning the basics. The gloves offer a great fit and snug feel thanks to the hook and loop fastening which also ensures they stay in the correct position throughout the training. The bag features a silent hanging nylon strap to keep the training quiet and focused and the outer 500D PVC shell is resistant to tearing to ensure proper longevity. The set contains an included bag swivel.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFeatures: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePerfect for young boxing champions\u003c\/li\u003e \u003cli\u003eShock-absorbent filling to ensure max safety\u003c\/li\u003e \u003cli\u003e1 pair of 6oz gloves included \u003c\/li\u003e \u003cli\u003e1 official 5kg punch bag \u003c\/li\u003e \u003cli\u003eNylon hanging strap \u003c\/li\u003e \u003cli\u003e500D PVC shell, resistant to tearing\u003c\/li\u003e \u003cli\u003eSwivel bag included \u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e","brand":"Vitality Vault","offers":[{"title":"Default Title","offer_id":57309335748952,"sku":"81db5887-fd3c-40b1-8b53-7b97f0981562","price":55.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/3511\/9960\/files\/d794fd299218342668dbc0d0bac09b83.jpg?v=1779019569"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/3511\/9960\/collections\/can-you-create-me-a-picture-about-cardio-and-fittness_6a7aa89d-b391-42de-9d55-87b4bad92522.png?v=1779028643","url":"https:\/\/thevitalityvault.co.uk\/collections\/cardio-fitness.oembed","provider":"Vitality Vault","version":"1.0","type":"link"}